Weigh In record (no journal entry) for 17 March 2018
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84.9 kg
Lost so far: 16.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 32.86g | Prot: 48.15g | Carbs: 179.69g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Cora Fromage Frais 3,2%, Nesquik Chocolat Chaud. Lunch: Marque Repère Serpentini, Eco + Crêpes Jambon Fromage, Cora Mini Gratin de Légumes, Alsace Lait Fromage Blanc Battu. more...
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2859 kcal
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Exercise:
Sexual Activity - 20 minutes, Sitting - 6 hours, Standing - 3 hours, Cleaning - 1 hour, Driving - 1 hour, Sleeping - 9 hours, Resting - 3 hours and 2 minutes, Showering - 20 minutes, Walking (slow) - 3/kph - 18 minutes. more...
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Losing 4.9 kg a Week
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