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Petit à petit....
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 34.30g | Prot: 77.08g | Carbs: 83.81g.
Breakfast: Mûres (sans Sucre, Congelées), Nestlé Fitness & Fruits, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés, Amandes. Lunch: Oeuf Poché, Picard Tartare de Saumon. Dinner: Gervais Carré Frais 0%, Cracotte Cracotte au Froment, L'étal du Boucher Steak à Griller. Snacks/Other: Carrefour Chocolat Noir 60%, LU Petit Beurre, Porto. more...
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1659 kcal
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Exercise:
Yoga - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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shambleau's Weight History
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