Weigh In record (no journal entry) for 17 March 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 146.79g | Prot: 254.29g | Carbs: 11.89g.
Lunch: 목살구이. Dinner: 연어 사시미. Snacks/Other: 생맥주, 데킬라. more...
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Losing 4.2 kg a Week
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