Weigh In record (no journal entry) for 17 March 2018
|
64.9 kg
Lost so far: 14.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 77.45g | Prot: 91.14g | Carbs: 60.54g.
Lunch: Peito de Frango, Tirolez Queijo Minas Padrão. Dinner: Beterraba Cozida, Feijão Verde, Açafrão, Cenouras, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado. Snacks/Other: Estrela do Oriente Damasco Seco, Castanhas de Caju. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|