Weigh In record (no journal entry) for 19 June 2012
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88.7 kg
Lost so far: 4.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 61.59g | Prot: 48.66g | Carbs: 28.98g.
Breakfast: atkins day break. Lunch: great value cheddar, bacon great value, bell pepper, radish, cauliflower, tomato, savory ranch, avocado, cucumber, oscar mayer smoked turkey, iceburg lettuce. more...
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Losing 1.9 kg a Week
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callisandra21's Weight History
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