счастье2307's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

71.1 kg Lost so far: 1.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

777 kcal

Fat: 32.83g | Prot: 75.68g | Carbs: 46.64g. Breakfast: Кефир (Обезжиренный). Lunch: Огурец (с Кожурой), Фарш Индейки. Dinner: Хек, Гречка Отварная, Авокадо. Snacks/Other: Мидии. more...

2105 kcal

Exercise: Gym - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.7 kg a Week

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счастье2307's Journal, 17 Mar 18

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