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Sannikka74
Journal
17 Mar 18
Sannikka74's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
88 kg
Lost so far:
14.4 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
303 kcal
Fat: 29.94g | Prot: 7.15g | Carbs: 2.23g.
Breakfast:
Maatilan Parhaat Viipaloitu Kermajuusto, Kuohukerma, Kahvi, Pirkka Mascarpone.
more...
2452 kcal
Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Sannikka74's Weight History
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