Sannikka74's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
88 kg Lost so far: 14.4 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
303 kcal Fat: 29.94g | Prot: 7.15g | Carbs: 2.23g.   Breakfast: Maatilan Parhaat Viipaloitu Kermajuusto, Kuohukerma, Kahvi, Pirkka Mascarpone. more...
2452 kcal Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Sannikka74's Weight History


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