Weigh In record (no journal entry) for 12 August 2016
|
90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 34.05g | Prot: 41.44g | Carbs: 49.51g.
Breakfast: Sadia Linguiça Calabresa Defumada, Ovo Frito, Arroz Integral (Longo, Cozido). Lunch: Quaker Farelo de Aveia, Yorgus Iogurte Natural Desnatado, Morangos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris Inácio's Weight History
|