Weigh In record (no journal entry) for 16 March 2018
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92 kg
Lost so far: 3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 49.89g | Prot: 60.50g | Carbs: 9.34g.
Breakfast: Café. Lunch: Queijo Mozzarella, Pif Paf Presunto, Ovo Frito, Bife de Carne de Vaca, Crystal Água com Gás. Dinner: Smirnoff Vodka. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 3.9 kg a Week
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marcelopiresdacunha's Weight History
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