Weigh In record (no journal entry) for 17 March 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 57.83g | Prot: 48.59g | Carbs: 214.46g.
Breakfast: 서울우유 딸기우유, 대만 3시15분 밀크티 오리지널. Lunch: 춘권, 단무지무침, 망고젤리, 김치우동. Dinner: 맥주, 소주 처음처럼, 밥, 한돈 삼겹살. more...
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Losing 2.5 kg a Week
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