escro.tici's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
62 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1650 kcal Fat: 74.67g | Prot: 55.61g | Carbs: 189.31g.   Breakfast: Activia Café da Manhã. Lunch: Arroz Branco, Feijoada. Dinner: Scala Queijo Prato, Pão, Café com Açúcar. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bolo de Laranja, Vitarella Biscoito Maria. more...
1530 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 14 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


escro.tici's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.