Weigh In record (no journal entry) for 19 June 2012
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82.1 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 78.02g | Prot: 74.08g | Carbs: 217.57g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Crunchy Granola Raisin Bran. Lunch: Sweet Red Peppers, Scrambled Egg, American Cheese, Tomatoes. Dinner: Pasta Side Salad. Snacks/Other: Chocolate Sundae Crunch Ice Cream Bars, String-Ums String Cheese Mozzarella. more...
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Losing 0.9 kg a Week
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Cbenner1's Weight History
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