Weigh In record (no journal entry) for 16 March 2018
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112.9 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 20.88g | Prot: 106.93g | Carbs: 55.99g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds). Dinner: Wegmans Cooked Shrimp, Genghis Grill Scallops, Fried Rice. more...
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Losing 3.2 kg a Week
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Boone00021's Weight History
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