monika135's Journal, 19 Jun 12

Weigh In record (no journal entry) for 19 June 2012
64.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2012:
1557 kcal Fat: 127.27g | Prot: 81.91g | Carbs: 27.60g.   Breakfast: coconut oil, pork belly, boiled egg. Lunch: coconut oil, trader joes real mayo, boiled egg, protein shake premier. Dinner: whipped cream cheese kroger, tri tip, raw almonds, macadamia nuts, trader joes almond milk, radishes, avocado. more...
Gaining 0.8 kg a Week

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monika135's Weight History


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