Weigh In record (no journal entry) for 16 March 2018
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109.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 19.86g | Prot: 69.47g | Carbs: 90.22g.
Breakfast: Café, Bjorg Lait d'amande sans Sucres Ajoutés, Taillefine Recette au Fromage Blanc, Banane. Lunch: Café, Tomates, Aubergine, Foie de Bœuf, Pommes Rouges Delicieuses. Dinner: Poires, Tomates, Noix, Moutarde, Jus de Citron (en Conserve ou en Bouteille), Auchan Mélange de Jeunes Pousses, Auchan Salade Iceberg, Petit Navire Thon au Naturel. Snacks/Other: Lipton Thé Vert Framboise Grenade. more...
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2786 kcal
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Exercise:
Vélo elliptique - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Chachachon's Weight History
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