Weigh In record (no journal entry) for 16 March 2018
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72.8 kg
Lost so far: 7.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 54.48g | Prot: 57.44g | Carbs: 151.89g.
Breakfast: Yamamotoyama Roasted Seaweed, 365 Organic Crunchy Pretzel Sticks, Nature's Promise Nature's Promise Organic Spring Mix, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Dr. McDougall's Right Foods Clear Noodle Gluten Free Soup Hot and Spicy, Cava Mezze Roasted Red Pepper Hummus, Cava Mezze Traditional Hummus, Publix Green Bell Pepper, Strawberries, Celery, Late July Jalapeño Lime Tortilla Chips, GG Scandinavian Bran Crispbread, Georgia Grinders Creamy Cashew Butter, Martin's Whole Wheat Potato Rolls, Calavo Guacamole Single Serve, LaTortilla Factory Low Carb Whole Wheat Tortillas, Blueberries, Scallions or Spring Onions, Dr. Praeger's Super Greens Veggie Burgers, Raspberries, Severino Pasta Company Eggplant Rollups with Marinara, Cucumber (Peeled). more...
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Losing 0.3 kg a Week
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lilylabyrinth's Weight History
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