Weigh In record (no journal entry) for 16 March 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 24.05g | Prot: 31.05g | Carbs: 217.48g.
Breakfast: Molho de Tomate, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Carne Moída. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Tapioca. Snacks/Other: Antarctica Cerveja Original, Dafruta Suco de Maracujá, Sobremesa de Gelatina. more...
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Gaining 0.1 kg a Week
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Katia Potila's Weight History
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