Bajando lo subido en vacaciones y mentalizada en obtener mi peso ideal 🍃
|
56 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 25.10g | Prot: 33.97g | Carbs: 127.29g.
Breakfast: Queso Fresco, Palta, Ideal Pan Pita Blanco, Café con Leche Descremada. Lunch: Lechuga, Tomates, Porotos con Mazamorra. Snacks/Other: Agua, Brownie Bajo en Grasa, Naranjas, Almendras. more...
|
|
1882 kcal
|
Exercise:
Running - 10/kph - 27 minutes, Entrenamiento - 16 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catariverside's Weight History
|