Weigh In record (no journal entry) for 16 March 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 60.48g | Prot: 128.45g | Carbs: 176.71g.
Breakfast: Café au Lait. Lunch: Banane, Marque Repère Pois Chiches, Riz Blanc (à Longs Grains , Cuit), Carrefour Bio Coulis de Tomates, Lentilles Cuites. Dinner: Carrefour Fromage Blanc 0%, Salade Verte, Oeuf, Huile de Tournesol. Snacks/Other: Noix de Coco, Carrefour Fromage Blanc 0%. more...
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Losing 0.3 kg a Week
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LoulouNina's Weight History
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