Weigh In record (no journal entry) for 16 March 2018
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60 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 6.39g | Prot: 12.61g | Carbs: 50.44g.
Breakfast: Kingsbury Pan de Molde, Surlat Leche sin Lactosa Descremada. Lunch: Lucchetti Tallarines 78, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Chef Aceite de Oliva Extra Virgen, Ideal Pan Pita Integral. more...
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Gaining 1.9 kg a Week
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