Weigh In record (no journal entry) for 16 March 2018
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94 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.27g | Prot: 75.73g | Carbs: 10.18g.
Breakfast: Piracanjuba Creme de Leite, Morangos, Power One Pasta de Amendoim Integral. Lunch: Tirol Requeijão Cremoso, Copacol Peito de Frango Desfiado, Queijo Parmesão (Ralado). Dinner: Filé de Frango Grelhado. more...
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Losing 0.9 kg a Week
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sueellenliesch's Weight History
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