raphamanon's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
59.9 kg Lost so far: 1.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1301 kcal Fat: 64.43g | Prot: 64.06g | Carbs: 114.75g.   Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés . Lunch: Kiwi, Salade Composée, Haricots Verts(Égouttés Solides, en Conserve), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Enchilada au Poulet et Fromage à Base de Sauce Tomate, Harry's Doowap Pépites de Chocolat au Lait, Yoplait Yopa! Nature. more...
Gaining 0.7 kg a Week

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raphamanon's Weight History


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