Weigh In record (no journal entry) for 27 April 2010
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85.1 kg
Lost so far: 2.0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 26.62g | Prot: 50.30g | Carbs: 121.02g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: provolone, Tuna Fish Salad, multigrain bread. Dinner: pasta. more...
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Losing 0.8 kg a Week
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Itsmed19's Weight History
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