Weigh In record (no journal entry) for 16 March 2018
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 5.00g | Prot: 23.00g | Carbs: 28.80g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. more...
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Losing 1.2 kg a Week
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