Weigh In record (no journal entry) for 16 March 2018
|
69.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 35.97g | Prot: 62.04g | Carbs: 88.49g.
Breakfast: Delisse Fromage Blanc 0%, Auchan Myrtilles Surgelées, Framboises Congelées Non Sucrées, Bio Village Muesli Floconeux Fruits Secs. Lunch: Danone Cottage Cheese, Puget Huile d'olive Vierge Extra Bio, Florette Mesclun, Avocat, Maïs, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Snacks/Other: Tisane, Nashi. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polo0712's Weight History
|