Weigh In record (no journal entry) for 27 April 2010
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91.6 kg
Lost so far: 5.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.35g | Prot: 35.87g | Carbs: 117.58g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size), Honey. Dinner: Lasagna with Meat. Snacks/Other: Tortilla Chips (White Corn). more...
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steady weight
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