Weigh In record (no journal entry) for 16 March 2018
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72.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 1.78g | Prot: 4.46g | Carbs: 53.12g.
Breakfast: Tea with Lemon, Toasted White Bread, Jams and Preserves, Jams and Preserves, Toasted White Bread, Tea with Lemon. more...
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Losing 1.4 kg a Week
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