norbert_hecker's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
100.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
2504 kcal Fat: 72.35g | Prot: 56.59g | Carbs: 409.83g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer. Dinner: Harry 1688 Unser Mildes, Arla Kaergarden Ungesalzen, Gekochtes Ei. Snacks/Other: TiP H-Vollmilch 3,5%, Nestle Lion, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2587 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.6 kg a Week

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norbert_hecker's Weight History


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