Weigh In record (no journal entry) for 16 March 2018
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55.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 23.89g | Prot: 138.20g | Carbs: 101.28g.
Breakfast: Яготинская Закваска. Lunch: Курага, Яготинский Сметана 15%, Творог (Полностью Обезжиренный). Dinner: Молоко (1% Обезжиренное), OstroVit Протеин. more...
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Losing 1.2 kg a Week
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dobrovolskaya.m.k's Weight History
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