Weigh In record (no journal entry) for 16 March 2018
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.45g | Prot: 55.08g | Carbs: 202.19g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA Havregryn. Lunch: Wasa Sport Knäckebröd, ICA Selection Avokado, Tomater, Röd Paprika, Bulgur (Kokt), Morötter, ICA Svarta Bönor, ICA Finbladig Babyspenat. Dinner: ICA Nötfärs 12%, Semper Fusilli, ICA Selection Avokado , Röd Paprika, ICA Babyspenat, Tomater, Morötter. Snacks/Other: ICA Gott Liv Naturella Solrosfrön, Risenta Chiafrön, Arla Mild Lättyoghurt Naturell, Wasa Sport Knäckebröd, ICA Basic Frysta Hallon, ICA Fryst Mango, Risenta Chiafrön, Arla Mild Lättyoghurt Naturell, Livsmedelsverket Banan, Päron, ICA Cashewnötter. more...
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Losing 0.2 kg a Week
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ellinorellinore's Weight History
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