Weigh In record (no journal entry) for 16 March 2018
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56.5 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 19.79g | Prot: 18.98g | Carbs: 20.98g.
Breakfast: Яичный Белок, Премия Сыр Российский, Овсянка Запаренная. Lunch: Куриный Суп Лапша, Салат Овощной со Сметаной. more...
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Losing 18.7 kg a Week
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Karina_5516's Weight History
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