Weigh In record (no journal entry) for 16 March 2018
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 56.08g | Prot: 87.06g | Carbs: 59.78g.
Breakfast: Arla Filmjölk, Kaviar, Kokt Ägg, Berocca Boost, Jordgubbar. Lunch: Lökar, Röda Tomater, Scan Grillkorv, Äggröra. Dinner: Smör (Saltat), Rostat Vitt Bröd, Vanlig Majonnäs, Coop Räkor utan Skal. Snacks/Other: Whisky, Vitt Bordsvin. more...
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1960 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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chatarin's Weight History
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