Weigh In record (no journal entry) for 16 March 2018
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97.4 kg
Lost so far: 37.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 55.15g | Prot: 107.40g | Carbs: 171.27g.
Breakfast: AH Blauwe Bessen, Pruimen, Jordans Muesli de Luxe, De Zaanse Hoeve Magere Yoghurt, Body & Fit Smart Proteine, AH Halfvolle Melk. Lunch: Cup-A-Soup Champignon Crème, Volkoren Brood, Heinz Sandwichspread Komkommer. Dinner: Blue Band Hazelnootpasta 80% Minder Suiker, Volkoren Brood, Croma Smeltjus, Blue Band Blue Band Light, AH Hamlappen. more...
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Losing 0.7 kg a Week
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Fanny1965's Weight History
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