Weigh In record (no journal entry) for 16 March 2018
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 64.15g | Prot: 112.89g | Carbs: 175.24g.
Breakfast: Selbst gemachtes Müsli, Milbona Quark Magerstufe. Lunch: Äpfel, Duplo Duplo, Putenfleisch (Gekocht, Gebraten), Gemischter Salat, Develey Salatliebe Balsamico Dressing. Dinner: Semmelknödel, Maggi Soße zu Sauerbraten, Purland Sauerbraten. Snacks/Other: DM Bio Schoko Reiswaffeln Zartbitter. more...
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Gaining 0.5 kg a Week
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meggie_92's Weight History
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