ayu nelviani's Journal, 16 Mar 18

habis melahirkan..
diet mulai baby 2 bulan
76 kg Lost so far: 3.9 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
743 kcal Fat: 23.93g | Prot: 13.32g | Carbs: 121.62g.   Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Pepaya. Lunch: Good Day Cappuccino, Perkedel Jagung, Tahu Goreng, Bakwan, Singkong Goreng. more...
Losing 0.4 kg a Week

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ayu nelviani's Weight History


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