445.6
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200.1 kg
Lost so far: 19.9 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 117.47g | Prot: 33.66g | Carbs: 349.77g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Light Singles to Go. Lunch: Light Singles to Go, Cool Whip, Chocolate Cake (Without Frosting). Dinner: Baked Potato (Peel Eaten), Coleslaw, Tarter Sauce, Walt's Favorite Shrimp, Sides - Fresh Broccoli. Snacks/Other: Cool Whip, Pumpkin Pie , Grape Crystal Light Energy, Twizzlers. more...
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steady weight
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clydebrown's Weight History
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