Weigh In record (no journal entry) for 15 March 2018
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 43.73g | Prot: 48.65g | Carbs: 119.65g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Panera Bread Asian Sesame Salad Dressing, Firm Silken Tofu, Spinach, Grape Tomatoes, Cucumber (with Peel), Wegmans Mushrooms. Dinner: Hidden Valley Light Ranch Salad Dressing, Gardein Sweet & Tangy Barbecue Wings, Green Giant Veggie Tots - Broccoli & Cheese, Ore-Ida Shoestrings French Fried Potatoes. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1), Harvest Bay Organic Coconut Water with Iced Coffee. more...
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Losing 0.6 kg a Week
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beanerella's Weight History
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