Boone00021's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
113.4 kg Lost so far: 12.2 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1677 kcal Fat: 50.31g | Prot: 96.75g | Carbs: 213.44g.   Breakfast: Blue Diamond Smokehouse Almonds, Kirkland Signature Dried Cherries, Frigo Cheese Heads 100% Natural String Cheese, Coffee (Brewed From Grounds), Domino Sugar Sugar Cubes Dots, Cream (Half & Half). Lunch: Fiber One Chewy Bars - Oats & Chocolate, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Nabisco Premium Soup & Oyster Crackers, Meatless Select Five Bean Chili. more...
4259 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Boone00021's Weight History


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