Weigh In record (no journal entry) for 16 March 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2922 kcal
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Fat: 191.17g | Prot: 231.18g | Carbs: 65.96g.
Breakfast: 자몽. Lunch: 매일 아몬드브리즈 언스위트, 계란흰자. Dinner: 계란흰자, 자몽, 딸기, 목살구이. Snacks/Other: 카카오매스. more...
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Losing 2.8 kg a Week
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