yarjo's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

72 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2018:

1667 kcal

Fat: 69.06g | Prot: 75.14g | Carbs: 184.76g. Breakfast: Bocadillo Salchichon, Café con Leche. Lunch: Hacendado Anacardo Frito, Macarrones, RealValle Salchicha Frankfurt. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Café con Leche, Zumo de Naranja Natural. more...

1969 kcal

Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...

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yarjo's Journal, 15 Mar 18

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yarjo's Weight History