Weigh In record (no journal entry) for 15 March 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.72g | Prot: 63.92g | Carbs: 199.22g.
Breakfast: Melasse, Alnatura Apfelessig, Zitronensaft, Ingwertee, Kirschmarmelade, Zörbiger Überrübe, Honig, Butter, Edeka Weltmeister Brötchen Glutenfrei. Lunch: Wagner Rustipani Hähnchenbrust. Dinner: OceanSea Geräuchertes Makrelenfilet Pfeffer, REWE Wiener Würstchen. Snacks/Other: Grapefruit, Clementinen, Äpfel. more...
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2205 kcal
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Exercise:
Hanging Laundry - 30 minutes, Housework - 30 minutes, Bathing - 30 minutes, Stretching (yoga) - 10 minutes, Bike Machine (Cycling) - 35 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Working - 8 hours, Driving - 1 hour. more...
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Losing 1.4 kg a Week
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anja.strebelow's Weight History
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