Weigh In record (no journal entry) for 15 March 2018
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96 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.92g | Prot: 47.30g | Carbs: 89.15g.
Breakfast: Bauducco Bolacha Levíssimo Integral, Café. Lunch: Chuchu, Tabule, Vagem Cozida, Tilápia. Dinner: Gatorade Laranja, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Mamão, Agtal Barra de Cereal Mixed Nuts. more...
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Losing 0.1 kg a Week
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Sirlene Veloso's Weight History
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