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On avance doucement
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59.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 52.65g | Prot: 52.84g | Carbs: 126.11g.
Breakfast: St Hubert Oméga 3, Krisprolls Petits Pains Suédois Dorés . Lunch: Delisse Deli Light Vanille , Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Pâtes (Cuites). Dinner: Marque Repère Muesli Croustillant aux Noix, Danone Fromage Blanc, Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Lindt Chocolat Noir 85%. more...
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Losing 1.1 kg a Week
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raphamanon's Weight History
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