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Cortisone + antibiotiques = pas d’appétit
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89.4 kg
Lost so far: 35.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 32.54g | Prot: 86.90g | Carbs: 163.65g.
Breakfast: Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre. Lunch: Carrefour Lait Demi Écrémé , Jordans Country Crisp 4 Noix. Dinner: Clémentines, Eco + Fromage Blanc, Suzi Wan Sauce Soja, Marque Repère Cœurs de Palmiers, Oranges, Sauce d'huître, Petit Navire Thon au Naturel, Chou Chinois (Bok-Choï, Pak-Choi), Oranges, Gerblé Son d'avoine, Clémentines. more...
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2420 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 5 minutes, Desk Work - 1 hour, Driving - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 17 hours, Resting - 25 minutes. more...
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Losing 4.9 kg a Week
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 Comments
coucou Leraq30630 ce n'est pas la forme on dirait :-(
15 Mar 18 by member: Benfufu
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16 Mar 18 by member: Leraq30630
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16 Mar 18 by member: Leraq30630
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Leraq30630's Weight History
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