Weigh In record (no journal entry) for 15 March 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 107.34g | Prot: 79.68g | Carbs: 26.22g.
Breakfast: carne cozida com requeijão, Regina Queijo Mussarela, super café, Casa do Pão de Queijo Panini Presunto e Queijo. Lunch: Delícias de Ouro Preto Torresmo, H2OH! H2O. Dinner: Coca-Cola Coca-Cola Zero, Caldo de Chuchu. more...
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Losing 11.9 kg a Week
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cris Inácio's Weight History
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