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Another small gain today. Bummer! As I am under my calories for the day. Must be the carbs as I treated myself to a donut yesterday. Will keep at it.
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92.4 kg
Lost so far: 1.0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 65.14g | Prot: 96.52g | Carbs: 153.68g.
Breakfast: Deviled Egg, Breakfast Pastry. Lunch: Corn Tortillas, Oranges, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Niman Ranch Pulled Pork with BBQ Sauce. Dinner: Beef Stew. Snacks/Other: Deviled Egg. more...
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Gaining 0.6 kg a Week
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Fishingwidow's Weight History
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