Weigh In record (no journal entry) for 15 March 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 77.66g | Prot: 120.55g | Carbs: 378.97g.
Breakfast: Probiótica 100% Whey Protein, Coco Seco, Banana Prata, Suco de Laranja Natural, Pão de Queijo. Lunch: Batatas Fritas, Carne de Porco Assada, Tomates, Carne de Vaca Assada, Feijão Tropeiro, Limonada, Rúcula, Abacaxi, Arroz Branco (Cozido). Dinner: Bolo de Arroz. Snacks/Other: Banana Prata, Uvas-Passas (sem Sementes), Hellmann's Maionese, Wickbold Grão Sabor Integral Castanha do Pará e Quinoa, Coqueiro Atum Sólido em Água. more...
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1403 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.1 kg a Week
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Cristi Ana's Weight History
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