Weigh In record (no journal entry) for 15 March 2018
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81.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 73.80g | Prot: 113.58g | Carbs: 266.69g.
Lunch: Leche de Almendras, Frambuesas, Uvas Pasas (sin Semillas), Avena, Plátano, Mantequilla de Almendras, Arroz con Pollo. Dinner: Bimbo Tortillas, Huevo Revuelto, Myprotein Vegan Blend, Myprotein Vegan Blend. Snacks/Other: Mandarinas. more...
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Gaining 0.4 kg a Week
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