Weigh In record (no journal entry) for 15 March 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.99g | Prot: 56.34g | Carbs: 91.13g.
Breakfast: Milk Land Ser Gouda w Plastrach, Jajko na Twardo. Lunch: Bakoma Jogurt Truskawkowy z Wysoką Zawartością Białka. Dinner: Biedronka Pizza 4 Sery. Snacks/Other: Orzeszki Pistacjowe, Lindt Czekolada Gorzka 85%. more...
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Losing 0.5 kg a Week
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joannak.92's Weight History
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