Weigh In record (no journal entry) for 15 March 2018
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74.4 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 64.34g | Prot: 108.91g | Carbs: 113.11g.
Breakfast: Kevin Levrone Протеин Levrowheysupreme, Вареное Яйцо, Груша, Кофе с Молоком, Идея Хлопья Овсяные. Lunch: Uni Dan Томатная Паста, Кабачковая Икра, Куриная Грудка, Kevin Levrone Протеин Levrowheysupreme, Гальяни Макароны. Snacks/Other: Good Food Смесь Ореховая. more...
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Gaining 0.2 kg a Week
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